Tidbits
LVMAC Tidbit — Talking About Yoga, You Might Want to Check Out Meghan’s Foundation
We just posted an article on Lehigh Valley Health Network’s yoga class offering. However, we would be remiss if we did not mention Meghan’s Foundation which has been conducting free yoga classes for active duty military, veterans and their spouses for quite some time in the Lehigh Valley. It was probably the first to introduce the idea of using yoga as a way of coping with symptoms of post-traumatic stress disorder (PTSD) to the Lehigh Valley. (more…)